eTips are quick suggestions for improving productivity.  You can quickly digest the tip and put it to use immediately.  Sign up to receive eTips via email using the form on the right, or read them online, below and on Casey’s blog.

eTips
March 27, 2024

Casey’s eTip: Rest by Going Tech-Free

We engage with screens (phones, laptops, Kindles, TVs) all day long. We may not realize it, but it takes a toll on our eyes and our souls. Abstaining for a few hours (or a day!) can be nurturing. It might be time to... Casey's eTip: Rest by Going Tech-Free One…
eTips
March 20, 2024

Casey’s eTip: Rest through Absorption

To function as productively as possible, we need (paradoxically) to give ourselves regular rest. Resting doesn't always mean doing nothing, though. You can… Casey's eTip: Rest through Absorption When you allow yourself to be fully present in an activity that captivates your imagination or focus, it replenishes your energy. So…
eTips
March 11, 2024

Casey’s eTip: Go Outside First Thing in the Morning

We just started daylight saving time in the US and any change like this is a wonderful opportunity to begin a healthy new habit. Specifically… Casey's eTip: Go Outside First Thing in the Morning The research about the biological reasons we need early morning light is well known. The recommendation…
eTips
March 5, 2024

Casey’s eTip: Turn Organizing into a Game

Organizing your office (or any space) can seem daunting. Where to begin? How long will it take? Is there ever an end? To ease the process… Casey's eTip: Turn Organizing into a Game Games are fun because there's an element of challenge and a time limit to ratchet up the…