"Better keep yourself clean and bright; you are the window through which you must see the world," wrote George Bernard Shaw. Pick some area of negativity in your life and let it go to clean your mental cup. Stop watching that disturbing TV show. Stop trying to change that other…

If you like to listen on the go, your phone can help. Your phone can read you emails, texts or articles. Here's how: iPhone: https://www.youtube.com/watch?v=9Csjmn5mR1A Android: https://www.youtube.com/watch?v=87GbDHCjUsI (This eTip brought to you by the Resources link in your Productivity Chain.)

"Do not seek the truth; only cease to cherish opinions," wrote a Zen master. We cause our own distress with our thinking, which we means we have the power to be happy and less focused on being "right." When we let go of the need to be right, to have…

After a stressful day at work, it is all too easy to release your tension in ways that negatively affect your loved ones. Researchers call this the spillover effect. One way to strengthen your boundaries around work is to create a buffer zone between work and home--by exercising, for example.…

As Elaine St. James rightly notes in Simplify your Work Life, 80% of your supervisor's satisfaction with your performance depends on 20% of your work activities.  Ask your boss what that 20% is. (If you're self-employed, ask your clients.) One of my clients did just that and now her daily…

Nike uses this slogan for a reason. Delay breeds delay. Overthinking becomes procrastination. It's time to challenge yourself. Look at that important project you've delayed. What is the very next physical action that will move it forward? Take that action today. As Goethe wrote, "What you can do or think…