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Casey’s eTip: Focus on Now to Expand Time

Einstein said that time is relative. It can speed by when you enjoy something and drag sluggishly when you don’t. You can actually control your perception of time–aka your life–when you…

Casey’s eTip: Focus on Now to Expand Time

A recent article about “Toddler Time” explains how an open curious mind, focused on the sensory experience of the present, experiences time as slower because it takes in more units of information per second than the typical adult brain does. We can’t view the world like a child all the time, but we can practice it one moment here, another there. When we savor the present moment, we are enriched. It puts all the rushing around into perspective.

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