There is a lot of misinformation out there about how long it takes to build a habit. My suggestion…
Casey’s eTip: Give New Habits the Time They Need
Throw your ideas about the time a new habit “should” take out the window. Repetition, not days, is what matters. A behavior that you do 15 times a day, 5 days a week (e.g., flagging outgoing emails you need responses to) will “set” much faster than a habit to go for a bike ride every Saturday morning. So let go of the “shoulds” and pay attention to what the new activity is doing for you to see if you even want it to become habit. Noticing rewards hastens the process.
This eTip brought to you by the Reinvention link in your Productivity Chain