was successfully added to your cart.


Casey’s eTip: Limit Your Social Media Consumption

Limit Your Social Media Consumption.

Does social media use increase the risk of depression? Research indicates that it does. And the more time you spend on social media, the more the risk increases. Limit Your Social Media Consumption.

Create a social media policy for yourself that will keep you connected and safe. How long is OK? Whose posts are enriching or inspiring and whose do you need to avoid? We are what we eat–and watch.