We do not have power over the first gloomy, fearful thought that enters our minds, but we do have a choice over our second and third thoughts. We can dispel the gloom and help ourselves and others be more productive (and happy) when we…
Joy and hope rarely occur accidentally. We bring them into our lives by practicing them one day at a time–by being mindful of the present moment, being grateful for what we have now, and noticing when our needs are met. That awareness inspires hope for the future. When you practice joy and hope, your coworkers and family benefit, as well. (And it’s difficult to stay scared or grumpy when you’re focused on helping others.)
(This eTip brought to you by the Communication/Relationships and Drive links in your Productivity Chain.)