There is a reason major religions advocate for a weekly day of rest and laborers fought (and died) for a couple days off per week–you thrive when you…
Casey’s eTip: Rest from Your Labor
We don’t need rest and relaxation simply as a way to recharge our batteries for more work. We need it for its own sake. In honor of Labor Day, I challenge you to rest fully at least one day each week. No checking your phone for work emails or texts! What happens when you feel the anxiety that arises and it passes through you? What refreshes and inspires you when you let work go?
This eTip brought to you by the Health link in your Productivity Chain