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Casey’s eTip: Take Quick Vacations and Refresh!

We know that rest is good for us, but a big vacation can be stress-inducing to plan and coordinate. Fortunately, you don’t have to take a long trip to reap rewards…
Casey’s eTip: Take Quick Vacations to Refresh
As Alex Soojung-kim Pang, author of Rest: Why You Get More Done When You Work Less, writes in a Time article (2/26/2024), “Shorter, more frequent vacations are often more restorative, because they’re lower-stakes than once-in-a-lifetime expeditions, and a drip feed of anticipation, escape, and recovery is better than one big hit of happiness a year. The only bad vacation is the one you don’t take.”

This eTip brought to you by the Health link in your Productivity Chain