Researchers at the University of Minnesota found that people who worked in an organized setting ate healthier snacks compared to those who worked in cluttered surroundings (O Magazine, Dec. 2018). Clear the clutter off your desk one folder or paper at a time. Decide what to do with each item, then file or recycle. And maybe stock up on fruit and vegetables at work.
(This eTip brought to you by the Organization of Objects/Data link in your Productivity Chain.)