Casey’s eTips

eTips are quick suggestions for improving productivity.  You can quickly digest the tip and put it to use immediately.  Sign up to receive eTips via email using the form on the right, or read them online, below and on Casey’s blog.

eTips
May 14, 2024

Casey’s eTip: Set Your Timer for Five Minutes

Some tasks can be difficult to begin. They may evoke uncertainty, anxiety, dismay and even dread. It helps to… Casey's eTip: Set Your Timer for Five Minutes Promise yourself that you'll do what you can for five minutes and then you get to stop and call it a win. Repeat…
eTips
May 7, 2024

Casey’s eTip: Pick a Task/Project Management Software that’s Right for You

So many productivity apps (Outlook To-Do or Tasks, Monday.com, Todoist, Trello, Asana, ClickUp, Any.do, Podio, etc.), so little time to... Casey's eTip: Pick a Task/Project Management Software that's Right for You You may be required to use your company's software, e.g., MS Teams, for certain projects. But when it comes…
eTips
April 30, 2024

Casey’s eTip: Rely on Your Wise Future Self

So many solutions to life's problems arise when we shift our perspective. It helps to... Casey's eTip: Rely on Your Wise Future Self One particularly effective way to shift your thinking is to consider how your wise, wizened 90-year-old future self might view your situation. Would that elder even think…
eTips
April 24, 2024

Casey’s eTip: Solicit Feedback to Keep Growing

Getting feedback about our performance or how we're being perceived can be wonderful and/or hard to hear, but it's often quite helpful. You might… Casey's eTip: Solicit Feedback to Keep Growing There are many ways to invite information from those you trust and respect (or really need to work with…
eTips
April 16, 2024

Casey’s eTip: Find Ways to Edit Your Meetings

If you attend lots of meetings each week, ask yourself: Are these meetings useful, pushing projects forward appreciably? If so, great. If not… Casey's eTip: Find Ways to Edit Your Meetings It might be time for a meetings inventory. Ask yourself questions like these for each meeting you "must" attend:…
eTips
April 10, 2024

Casey’s eTip: Empty the To Line of an Angry Email

If you have ever shot off an angry email that you later deeply regretted, this one's for you... Casey's eTip: Empty the To Line of an Angry Email If you receive an email that makes your blood boil, hit Reply and then remove all email addresses from the To and…
eTips
April 3, 2024

Casey’s eTip: Smile Yourself into Happiness

You have the power to change your own mood, which makes you more productive at work. So... Casey's eTip: Smile Yourself into Happiness When you smile (as genuinely as possible), your brain reacts by releasing the hormones dopamine and serotonin. Your stress decreases and the feeling of happiness increases. Other…
eTips
March 27, 2024

Casey’s eTip: Rest by Going Tech-Free

We engage with screens (phones, laptops, Kindles, TVs) all day long. We may not realize it, but it takes a toll on our eyes and our souls. Abstaining for a few hours (or a day!) can be nurturing. It might be time to... Casey's eTip: Rest by Going Tech-Free One…
eTips
March 20, 2024

Casey’s eTip: Rest through Absorption

To function as productively as possible, we need (paradoxically) to give ourselves regular rest. Resting doesn't always mean doing nothing, though. You can… Casey's eTip: Rest through Absorption When you allow yourself to be fully present in an activity that captivates your imagination or focus, it replenishes your energy. So…
eTips
March 11, 2024

Casey’s eTip: Go Outside First Thing in the Morning

We just started daylight saving time in the US and any change like this is a wonderful opportunity to begin a healthy new habit. Specifically… Casey's eTip: Go Outside First Thing in the Morning The research about the biological reasons we need early morning light is well known. The recommendation…
eTips
March 5, 2024

Casey’s eTip: Turn Organizing into a Game

Organizing your office (or any space) can seem daunting. Where to begin? How long will it take? Is there ever an end? To ease the process… Casey's eTip: Turn Organizing into a Game Games are fun because there's an element of challenge and a time limit to ratchet up the…
eTips
February 27, 2024

Casey’s eTip Listen with Curiosity to Enhance Productivity

It's possible to listen with frustration, approval, derision, delight, impatience, and so much more. Those reactions can become filters that limit our perceptions, hindering our comprehension. It helps to… Casey's eTip: Listen with Curiosity to Enhance Productivity We are all capable of missing what the speaker is trying to convey…
eTips
February 20, 2024

Casey’s eTip: Listen Actively to Enhance Productivity

Listening can seem like a passive activity but giving and receiving information is a mutual exchange that requires full engagement from the listener… Casey's eTip: Listen Actively to Enhance Productivity Reflecting back or summarizing what the speaker says helps both parties ensure understanding, which saves time, money and aggravation. If…
eTips
February 7, 2024

Casey’s eTip: Listen Attentively to Enhance Productivity

"You have two ears and one mouth. Use them proportionately!" This admonition reminds us that careful listening defuses tensions, identifies solutions and decreases errors, so... Casey's eTip: Listen Attentively to Enhance Productivity Listening actively begins with full engagement -- attending closely to what the speaker says in the moment. Your…
eTips
January 31, 2024

Casey’s eTip: Move Your Body for Greater Productivity

"Those who think they have no time for exercise will sooner or later have to find time for illness," wrote Edward Stanley. I'll add that most of the top performers I know value fitness and physical health. So… Casey's eTip: Move Your Body for Greater Productivity Physical health helps produce…
eTips
January 23, 2024

Casey’s eTip: See No as a Bridge, Not a Barrier

If we are to say "yes" to what matters most to us, we must say "no" to what does not. But saying "no" (or "not now" or "not that way") can seem like a block to our relationships. It doesn't have to… Casey's eTip: See No as a Bridge, Not…
eTips
January 16, 2024

Casey’s eTip: Accept or Keep Only Treasure

We Americans are taught to accumulate. We keep things (emails, papers, objects) unless they're clearly trash. Understandably, clutter ensues. How to avoid it…? Casey's eTip: Accept or Keep Only Treasure Here's a small yet profound mindset shift you can resolve to make this year… Shift your default setting from "Keep…
eTips
January 10, 2024

Casey’s eTip: Put Your Challenges in the Bigger Context

Before I launch into another year of productivity-enhancing suggestions and ideas, here's one thought that I hope you take to heart. My eTips aim to help you to live and work with greater ease. They aren't trying to "fix" you because you aren't broken. When you feel frustrated at work,…
eTips
January 2, 2024

Casey’s eTip: Cultivate Joy in 2024

Happy New Year! I'm beginning my 21st year of writing weekly eTips and this one offers an unexpected approach to improving productivity… Casey's eTip: Cultivate Joy in 2024 The positive psychology movement is finally studying joy on a large scale. Turns out that we can cultivate it. We can find…
eTips
December 19, 2023

Casey’s eTip: Produce Joy and Peace

As the year winds down and the days get as short as they can be, now is a great time to shift focus to… Casey's eTip: Produce Joy and Peace Productivity isn't about squeezing the life out of every second or treating time like money. Time is much more valuable…