COACHING PREP FORM

    Please complete this form shortly before your session. Your future self will thank you.

    Name*:

    Email (to receive a copy of this report)*:

    I. Today's Appointment

    Significant challenges or changes (work or personal) that occurred since last session, if any:

    My topic for this session*:

    What I hope to get/know/feel/have as a result of discussing my topic*:

    II. Success Measures

    Here's the current snapshot of my Success Measures*:

    1: --

    2: --

    3: --

    III. Fieldwork

    (put "N/A" if it's your first session or you made no commitment in your previous session)

    The fieldwork I committed to do and what happened:
    1A: What I committed to do:

    1B: What actually happened:

    1C: My reaction to what actually happened:

    If appropriate...

    2A: What else I committed to do:

    2B: What actually happened:

    2C: My reaction to what actually happened:

    IV. Feedback

    Here's what I'd like Casey to do, say or ask that would help me feel more safe, comfortable or in any way better about the coaching: