eTips are quick suggestions for improving productivity.  You can quickly digest the tip and put it to use immediately.  Sign up to receive eTips via email using the form on the right, or read them online, below and on Casey’s blog.

November 2, 2018

Casey’s eTip: Gain Time and Respect by Saying No

You may be reluctant ever to say "no" because other people will be disappointed. Your fear about their reaction can supercede attending to your own needs. But there's another way to think about "no"... Gain Time and Respect by Saying No You have the right to determine what commitments to…
October 24, 2018

Casey’s eTip: Reframe and Leverage Stress

There are two kinds of stress. Both can arise at work. One will kill you; the other makes you stronger. The difference between the two is the way you view them. Professor Kelly McGonigal of Stanford University makes a compelling case that shifting your mindset physically changes the way stress…
October 14, 2018

Casey’s eTip: Check Your List Daily

Your to-do list is only as good as the last time you checked it. Check Your List Daily David Allen explains: "As with any action reminder system, if you don't review and reassess the reminders of actions you might need to be taking, your mind will take back the job;…
September 4, 2015

Casey’s eTip: Another Reason to Get More Sleep

Sleep is the hidden hero of sustainable productivity. Long hours and even all-nighters can get you through temporarily (usually when you're young) but you can't rely on them long term. And their costs increase with every year of your life. Sufficient sleep, on the other hand, boosts your effectiveness tremendously.…