Does your life history, especially your childhood/school days, suggest that you have ADHD, dyslexia or developmental coordination disorder (DCD)? Do you believe that you are currently experiencing depression, anxiety or OCD? If you wonder, you might… Casey's eTip: Get a Diagnostic Assessment If you suspect that you have a brain-based…

Timing matters when it comes to speaking up for ourselves about an injustice or boundary-crossing at work or elsewhere. Speak too soon and a tsunami of emotions can damage our relationships with others. Wait too long and the energy and urgency dissipate so we don't say what we need to…

Years of working with clients has shown me the surprisingly large impact of resentment and blame on people's performance. It's the not-so-silent productivity killer. Here's one way to stop the drain on your time and energy... Casey's eTip: Own Your Emotions Owning your emotions begins with understanding them. When we…

In the age of automation and digital communication, face-to-face meetings still matter. Even one encounter where both parties can see each other as human eases future digital exchanges, as old research* shows. Casey's eTip: Connect Face-to-Face, Especially in the Beginning Observing how people move, carry themselves and make eye contact…