Some people dread returning from vacation so much that they don’t take time off. But it’s worth it (and not only because a study of 13,000 heart patients slashed their risk of death from heart disease by 29% and from any cause by 17%)…
Casey’s eTip: Take Time Off and Reap Rewards
Research reveals that anticipation of the upcoming time away leads to happiness and the vacation itself is associated with decreasing depression and increasing martial satisfaction. “Balance” is really about “balancing” and vacation is an important offset to hard work.
Source: O Magazine, July 2012
This eTip brought to you by the Health link in your Productivity Chain.